Food Journal for Kids {Printable}

Are you learning about the Canadian Food Guide and/or nutrition? Want to apply that learning to your life? Here’s a printable food journal for kids.

Food Journal for Kids

Use this book to keep track of everything you eat and drink in a week. Pay attention to what food groups you are eating.

  • Do you eat a balanced diet with moderation? Or are you finding that you really eat one group more than you should?
  • Do you think that the food guide gives you good advice on how to eat healthily?
  • How much water should you drink in a day? Did you know that juice can have a lot of sugar?
  • At the end of the week, take a look at your results and see what you can do better next week!

Simple and easy to use.

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