Are you learning about the Canadian Food Guide and/or nutrition? Want to apply that learning to your life? Here’s a printable food journal for kids.
Use this book to keep track of everything you eat and drink in a week. Pay attention to what food groups you are eating.
- Do you eat a balanced diet with moderation? Or are you finding that you really eat one group more than you should?
- Do you think that the food guide gives you good advice on how to eat healthily?
- How much water should you drink in a day? Did you know that juice can have a lot of sugar?
- At the end of the week, take a look at your results and see what you can do better next week!
Simple and easy to use.
To get your copy, simply subscribe below with your email address. Once confirmed, you will get an email with the link and info on how to download this food journal for kids along with all the other printables in my library.